Tag: mental health

How social media is affecting your mental health?

Along with the positive things we can have on social media, it comes with various downsides. Apart from other social…

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Insomnia-Treatment from 7 Best Home Remedies

  A good night’s sleep is important for the proper functioning of your body. Sleep requirements can vary from person…

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Ginger-a superfood with incredible health benefits!

A plant whose rhizome (underground stem) is used in food and medicines is ginger. Ginger belongs to the family Zingiberaceae…

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Digital therapy- an advanced technique to treat and prevent diseases

All you need to know about the efficacy of digital therapy and how it works. Also, how evidence-based apps can…

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